This is a brutal program from Abel Albonetti is designed to help experienced lifters gain upper-body size and shape while still crushing their other training.
► Abel Albonetti's 30-Day Chest: https://bbcom.me/2Wlu8YP
► Shop Bodybuilding Signature Supplements: https://bbcom.me/2WkcPXS
► All Access 7-Day Free Trial: https://bbcom.me/2Wm0BhB
| Intense Training |
Over four weeks, you'll earn every new inch through hard work, using every piece of equipment in the gym. Dumbbells, barbells, machines, cables, and body weight will each help you tear down your chest to the studs and rebuild it bigger and better than ever.
| Expert Instruction |
Expert training demands expert guidance. That's why Abel will walk you through each and every chest workout with a new video explaining every movement and the best tips to make them work. As the volume goes up, he'll be in your ear and on your phone telling you exactly how to make the most of each training day.
| Supplement Guide |
During an intense and deadline-driven program like 30-Day Chest, a few carefully chosen supplements can make a huge difference. Nothing fancy here! Just tried-and-true performance boosters to help you attack every workout, earn the chest pump of your life, and maximize recovery between training sessions.
| Meet Your Coach |
Abel Albonetti is a Bodybuilding.com and MuscleTech-sponsored athlete who has also placed in several national NPC men's physique competitions. He worked as a fashion model in his late teens and early twenties, but his passion for hard training helped him transition into steady work as a fitness model. He shares his training and lifestyle tips on his YouTube channel, Facebook, and Instagram under the handle @abelbodygym.
#Fitness
#chest
#chesttraining
#chestworkout
#BodyBuilding
#30Daychest
#AbelAlbonetti
#MuscleTech
#TrainingPlan
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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
volume of cone 30-Day Chest with Abel Albonetti | Trailer | |
| 1,077 Likes | 1,077 Dislikes |
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| How-to & Style | Upload TimePublished on 3 May 2019 |
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